Sit-A-Thon 2019

Home News & Media Events Past Events

Sit-A-Thon 2019

12pm - 8pm
  • start date 24 Aug 2019
  • end date 25 Aug 2019
  • venue Our Tampines Hub

Are you ready to break a sweat with us for this year’s instalment of Sit-A-Thon? Cycle through a day of fitness challenges with us to find out just how well you are treating your kidneys. What seat would you choose? You just might end up in the wrong one if you are not mindful!


Sit-to-Sweat

Slide into the hot seat and get ready for the ride of your life! Power through 50 minutes of cardio that your kidneys will thank you for. Our spinning instructors will rev you up with their infectious energy and have you pedalling harder than you thought you ever could. Are you ready to Sit-to-Sweat with us?

Spinning instructors:

Hass
Ashley

Select your date

Ticket Type Pricing
Early Bird Rate
(Ends 2 Aug 2019, 2359hrs)
S$8 per session
Promo code: SEAT2019
Standard Rate S$10 per session


Sit-to-Sweat participants will be entitled to an activity pack that is to be collected on the day of the event.

Sit-to-Speak

You can sit with us! Settle down and buckle up for a one-hand challenge with our kidney ambassadors. Our kidney ambassadors undergo four hours of dialysis thrice weekly with one arm immobilised during the session. Make a new friend, take photos together and have fun challenging.




Sit-to-Stand

Are you game enough to rise to our fitness challenge? Come on down with your family and friends to find out where you stand on this simple test that assesses your flexibility, balance and muscle strength. Who will be the last one standing with the most reps?


Make history with us as we will be attempting to enter the Singapore Book of Records!

Meet and challenge Team Strong Silvers on 24 August!

 


Saturday, 24 August 2019

Time Programme Location
12pm – 8pm Sit-to-Speak
Buckle up for a one-hand challenge with our kidney ambassadors
Central Plaza
Sit-to-Stand
Test your flexibility, balance & strength
Festive Walk East
12pm – 12.50pm Sit-to-Sweat (Session 1) Central Plaza
1pm – 1.50pm Sit-to-Sweat (Session 2)
2pm – 2.50pm Sit-to-Sweat (Session 3)
2pm – 4pm

Stage Activities

  • Seated aerobics exercise
  • Sit-to-Stand challenge with Team Strong Silvers
  • Launch of K-MOVEAT by Guest-of-Honour Mr Ong Ye Kung, Ministry of Education
  • K-MOVEAT trivia quiz
  • Seated towel workout by ActiveSG
Festive Plaza
3pm – 3.50pm Sit-to-Sweat (Session 4) Central Plaza
4pm – 4.50pm Sit-to-Sweat (Session 5)
5pm – 5.50pm Sit-to-Sweat (Session 6)
7pm – 7.50pm Sit-to-Sweat (Session 7)

Saturday, 25 August 2019

Time Programme Location
12pm – 8pm Sit-to-Speak
Buckle up for a one-hand challenge with our kidney ambassadors
Central Plaza
Sit-to-Stand
Test your flexibility, balance & strength
Festive Walk East
12pm – 12.50pm Sit-to-Sweat (Session 1) Central Plaza
1pm – 1.50pm Sit-to-Sweat (Session 2)
2pm – 2.50pm Sit-to-Sweat (Session 3)
3pm – 3.50pm Sit-to-Sweat (Session 4)
4pm – 4.50pm Sit-to-Sweat (Session 5)

How to get there

By Car By Train By Bus By Taxi
Basement 2 Car Park can be accessed via Entrance A & C along Tampines Avenue 4 & 5 respectively

OTH Basement 1 Car Park can be accessed via Entrance B

Alight at Tampines MRT Station (DT32, EW2) Bus Stop A & B
Bus number: 3, 10, 20, 22, 23, 31, 34, 39, 65, 67, 292, 293Bus Stop C
Bus number: 22, 293
Taxi stand is at North Arrival Plaza via Tampines Walk and Arena @OTH along Tampines Street 82

Partners:

 

Sponsors:

 

Related Events