Protein’s function is to build muscles and improve body’s immune system.
If you do not eat enough protein, the body will
break down tissue and muscle
leading to muscle loss and increase risk to infection.
It is importan...
Excessive sodium intake may increase the risk of hypertension, stroke and cardiovascular disease. It also induces excessive thirst which may lead to excessive fluid intake unconsciously.
High sodium food source:
Tips on cutti...
Low Sodium Diet
Low Sodium Diet
Sodium is a type of mineral that is important to maintain a proper fluid balance in and around the cells in our body. Salt, which contains 40% sodium, is one of the main sources of sodium in a person’s diet. Salt is co...
LipidThere are three main types of blood lipid can be found in our bloodstream and they are triglyceride, LDL cholesterol and HDL cholesterol.
Triglycerides are the most common type of fat in your body. They are made in the body from excessive int...
Karbohidrat terdapat di dalam banyak makanan. Di dalam badan, ia akan dicerna menjadi glukosa. Dengan bantuan dari hormon insulin, glukosa diserap ke dalam sel-sel badan untuk ditukar kepada tenaga.
Karbohidrat adalah sumber tenaga utama bagi badan....
Facts about Cholesterol
Cholesterol is a type of fat found in all body cells
It is considered non-essential as the liver is able to produce it
Cholesterol is only found in animal products
Functions of Cholesterol
Helps body to ...
Calcium is the most abundant mineral in our body. It is found primarily in bones and teeth. It is essential to form and maintain bones and teeth, and needed for normal functioning of muscles, clotting of blood and transmitting nerve signal...
“Checklist” in catering food for haemodialysis friends:
DISHES & MENU SUGGESTION
The menu is only for suggestion. Kindly approach dietitian if you want to have more varieties in your menu. If your f...